We are here to HELP, EDUCATE & INSPIRE Aussie men around diet, training, and mental health.
The DadBod Project is a not-for-profit movement focusing on the physical and mental health of Australian men. It features contributions from a wide range of high profiled Australians, as well as experts in the physical and mental health fields.
Between our Spotify podcast, Instagram and TikTok platforms, The DadBod Project has featured contributions from the likes of Gary Ablett Jnr, Matthew Richardson, Gus Worland, Rob Mills, Trent Cotchin, Shannon Noll, Chris Cheney, Tim Rogers and a long list of expert guest and inspirational community professionals, to deliver content designed to help, educate & inspire.
The DadBod Project offers free resources to help Aussie blokes get a little bit better every day; and better insulate themselves against life’s challenges.